In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
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|Size: ||1.4 MB|
|Publisher: ||New Harbinger Publications|
|Date published: || 2013|
|ISBN: ||9781608826445 (DRM-EPUB)|
|Read Aloud: ||not allowed|