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Your Breath Is Your Power

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by Jason Kelly
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Your Breath Is Your Power by Jason Kelly

In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.

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Ebook Details
Size: 1.9 MB
Date published:   2016
ISBN: 9781365309366 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Business & Economics > Personal Finance > Investing
Nonfiction > Sports & Recreation > Football
Nonfiction > Sports & Recreation > Reference
Nonfiction > Business & Economics > Personal Finance > Retirement Planning
Nonfiction > Business & Economics > Personal Finance > Money Management
Nonfiction > Health & Fitness

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