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Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt

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by David A. Kessler MD
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Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt by David A. Kessler MD

Teen edition of the New York Times bestseller, The End of Overeating

Former commissioner of the US Food and Drug Administration David Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt--and consigning ourselves to a vicious cycle of overeating. Adapted from the adult trade bestseller The End of Overeating, Your Food Is Fooling You is concise and direct and delivers the same message, many of the fascinating case studies, and the same advice for breaking bad eating habits in a voice and format that's accessible, positive, and affirming for teenagers. Young people are at most risk of forming bad eating habits--but they're also highly aware of body image and highly responsive to positive messages about health and diet. Your Food Is Fooling You is a readable, authoritative, and entertaining call to action by one of our nation's leading public health figures.

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Ebook Details
Pages: 272
Size: 360 KB
Publisher: Roaring Brook Press
Date published:   2012
ISBN: 9781596438484 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Juvenile Nonfiction > Health & Daily Living > Diet & Nutrition

This author has products in the following categories:

Nonfiction > Juvenile Nonfiction > Health & Daily Living > Diet & Nutrition
Nonfiction > Social Science > Sociology
Nonfiction > Psychology > Mental Health
Nonfiction > Psychology > Depression

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