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Your Healthy Pain: Stretching Guide: The Practical Stretching Program That Fits Into Your Everyday Life

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by Dr. Paul Lanthois
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Your Healthy Pain: Stretching Guide: The Practical Stretching Program That Fits Into Your Everyday Life by Dr. Paul Lanthois

Not many of us have the time to devote an extra 30 minutes every day to stretching our body, but most of us do have a few minutes here and there when stretching can be done. This guide shows you stretches that can be done during your everyday life at work and at home. The stretches are arranged in accordance to the different places you find yourself throughout the day. So wherever you are and whatever you are doing, you

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Ebook Details
Pages: 40
Size: 13.5 MB
Publisher: Virtualbookworm.com Publishing
Date published:   2016
ISBN: 9781621378990 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Healthy Living

This author has products in the following categories:

Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Self > Stress Management

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03/23/2017
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