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Zen Meditation Plain and Simple

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by Albert Low
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Zen Meditation Plain and Simple by Albert Low

Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

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Ebook Details
Pages: 152
Size: 2.6 MB
Publisher: Tuttle Publishing
Date published:   2015
ISBN: 9781462901623 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Self > Meditation

This author has products in the following categories:

Nonfiction > Religion > Buddhism > Zen
Nonfiction > Religion > Spirituality
Nonfiction > Self > Meditation
Nonfiction > Religion > Buddhism > Rituals & Practice
Nonfiction > Philosophy > Eastern > Zen

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