A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self help psychology books seems intent on removing all signs of sadness from
A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self help psychology books seems intent on removing all signs of sadness from
Daniel Goleman, PH.D. is also the author of the worldwide bestseller Working with Emotional Intelligence and is co-author of Primal Leadership: Learning to Lead with Emotional Intelligence, written with Richard Boyatzis and Annie McKee.
What is the purpose of our pain and suffering? What is the meaning of the stories we live? What is the purpose of our pain? What is achieved by our long and troubling dark nights? We are usually caught up in the roles we play, but the dark night of soul
Emotion Focused Cognitive Therapy argues that it is time for a new focus in psychotherapy based on emotion, and presents an innovative approach to the treatment of clients with emotional disorders.
Features an approach based on the latest work in cognition
Building off the idea that when we are happier, we tend to be healthier, Robins explains the phenomenon of how our intuitive knowing fosters healthy relationships that contribute to our physical, mental, and emotional health. Readers learn to utilize a
Emotion is once again at the forefront of research in social psychology and personality. The Handbook of Communication and Emotion provides a comprehensive look at the questions and answers of interest in the field: How are specific emotions (fear, je
What makes you mad? Maybe getting bullied in school. Maybe your girlfriend or boyfriend flirting with someone else, or a friend spreading rumors about you. Or maybe an adult you trust letting you down. Or getting sent to detention. Or a juvenile center.
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
You've probably seen many claims about how a book can improve your life. Thousands of people have provided supportive evidence for this book. It gives both clear how to information and evidence for its ideas. Even if you have a history of unhappiness or