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Health & Fitness

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    Different Minds: Living with Alzheimer Disease by Lorna Drew & Leo Ferrari    The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program by Jonathan Aviv    Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life by Maoshing Ni    The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki    Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You by Kristin McGee    The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking    Is It All in Your Head? True Stories of Imaginary Illness by Suzanne O'Sullivan    The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Martin Gibala & Christopher Shulgan    You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson    Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records by Adam Tanner    Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life by Guru Jagat    Food Fight: GMOs and the Future of the American Diet by McKay Jenkins    Healthy Woman, Healthy Life: A Woman's Book of Healing by Gary Null    The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility by William Smith & David Kirschen & Michael Volkmar    Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience by Daniel Blum    Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out by Wendy Rowe    Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen Perrine    The Case Against Sugar by Gary Taubes    If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body by James Hamblin    Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About by Monica Reinagel    The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman & Mary Taylor    Better Now: Six Big Ideas to Improve Health Care for All Canadians by Danielle Martin    Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthy    Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Method by Michael T. Murray    Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods by Michael T. Murray    Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity by William Smith    Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life by Kristin Petrovich    The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by Daniel G. Amen & Tana Amen    Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day by Miranda Esmonde-White    Is It Me Or My Hormones? Understanding Midlife Change by Margaret Smith & Patricia Michalka    Healthy Heart for Life by Andrew Cate    Maintain Your Brain: The Latest Medical Thinking on What You Can Do to Avoid Dementia by Dr. Michael J. Valenzuela    Throw Out Your Scales: 21 Ways to Ditch the Diet and Lose Fat Forever by Andrew Cate    Walk Off Weight: An Eight-week Walking Program for Fun, Fitness and Fat Loss by Andrew Cate    Lighten Up: 365 Ways to Lose Weight and Feel Great by Andrew Cate    Grow Your Own Medicine: A Guide to Growing Health-Giving Plants in Your Own Backyard by Mim Beim    The Tight Arse Diet by Andrew Cate    The H Factor Diet: Harness Your Hormones and Supercharge Your Weight Los s by Andrew Cate    My Pain Alert (TM) Scale Communication Tool by Gail Goldstein    Air-purifying Houseplants by Nat Hawes    Grow Your Own Health Garden by Nat Hawes    Perfume: A Century of Scents by Lizzie Ostrom    The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss by Susan Gregory    Free From Menopause by Donnelly    Gastritis Diet: The Secret Home Remedies for Gastritis and Bloated Stomach for the Elimination of Stomach Inflammations Today! by Pamela Stevens    Lactose Intolerance: The Simple and Easy Way to Test for Lactose Intolerance and Avoid Any Lactose Intolerance Symptoms Effect O by Stephanie Ridd    Workbook of the Unique Documentary of Health Through Nutrition by Konstantinos "Gus" T. Deligiannidis    A Unique Documentary of Health Through Nutrition by Konstantinos "Gus" T. Deligiannidis    The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed, Explained, and Illustrated by Sally Parkes    Detox Delish: Your Guide to Clean Eating by Jennifer Mac

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Different Minds: Living with Alzheimer Disease

Lorna Drew & Leo Ferrari

Different Minds: Living with Alzheimer Disease by Lorna Drew & Leo FerrariLorna Drew thought her partner was carrying his absent-minded professor status too far, until, two years ago, he was diagnosed with Alzheimer Disease. A thoughtful memoir and a wide-ranging handbook, Different Minds is an illuminating side-by-side account of life with Alzheimer Disease. Prepared with the assistance of the Alzheimer Society of New Brunswick, it offers practical advice on everything from reorganizing finances to dealing with emotions. In intimate journal entries, Lorna expresses how hard she finds being both partner and caregiver, while Leo shares knowledge gathered from experience...
2017 / 1 / 19
$12.95

£10.70
€12.39
Ca$17.60
Au$17.51
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program by Jonathan Aviv Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms...
2017 / 1 / 17
$18.00

£14.87
€17.22
Ca$24.46
Au$24.34
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life

Maoshing Ni

Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life by Maoshing NiNow fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists,...
2017 / 1 / 14
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Jesse Kropelnicki

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse KropelnickiReach your peak performance with the best training and fueling plan.

Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world
2017 / 1 / 10
$24.95

£20.61
€23.86
Ca$33.91
Au$33.73
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Kristin McGee

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You by Kristin McGee

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.

For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…

Chair yoga!

- Desk-bound? You can do chair yoga!
- Have limited range of motion? You can do chair yoga!
- Never done yoga before? You can do chair yoga!
- Don

2017 / 1 / 10
$13.49

£11.15
€12.90
Ca$18.33
Au$18.24
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking

The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge

2017 / 1 / 10
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
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Is It All in Your Head? True Stories of Imaginary Illness

Suzanne O'Sullivan

Is It All in Your Head? True Stories of Imaginary Illness by Suzanne O'SullivanA neurologist's insightful and compassionate look into the misunderstood world of psychosomatic disorders, told through individual case histories

It's happened to all of us: our cheeks flush red when we say the wrong thing, or our hearts skip a beat when a certain someone walks by. But few of us realize how much more dramatic and extreme our bodies' reactions to emotions can be. Many people who see their doctor have medically unexplained symptoms, and in the vast majority of these cases, a psychosomatic cause is suspected. And yet, the diagnosis of a psychosomatic disorder can make a patient...
2017 / 1 / 10
$12.99

£10.73
€12.42
Ca$17.66
Au$17.56
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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Martin Gibala & Christopher Shulgan

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Martin Gibala & Christopher ShulganFinally, the solution to the #1 reason we don
2017 / 1 / 8
$27.00

£22.31
€25.82
Ca$36.70
Au$36.50
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You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

Mark Lauren & Maggie Greenwood-Robinson

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson125 delicious recipes that adhere to fitness phenomenon Mark Lauren
2017 / 1 / 3
$22.00

£18.18
€21.04
Ca$29.90
Au$29.74
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Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records

Adam Tanner

Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records by Adam TannerHow the hidden trade in our sensitive medical information became a multibillion-dollar business, but has done little to improve our health-care outcomes

Hidden from consumers, patient medical data has become a multibillion-dollar worldwide trade between our health-care providers, drug companies, and a complex web of middlemen. This great medical-data bazaar sells copies of our prescriptions, hospital records, insurance claims, blood-test results, and more, stripped of names but still containing identifiers such as year of birth, gender, and doctor

2017 / 1 / 3
$28.95

£23.92
€27.69
Ca$39.35
Au$39.14
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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

Guru Jagat

Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life by Guru Jagat

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.

With Invincible Living, Guru Jagat shares a radical way of understanding yoga

2017 / 1 / 3
$15.99

£13.21
€15.29
Ca$21.73
Au$21.62
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Food Fight: GMOs and the Future of the American Diet

McKay Jenkins

Food Fight: GMOs and the Future of the American Diet by McKay JenkinsAre GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us.

In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed...

2016 / 12 / 21
$26.00

£21.48
€24.87
Ca$35.34
Au$35.15
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Healthy Woman, Healthy Life: A Woman's Book of Healing

Gary Null

Healthy Woman, Healthy Life: A Woman's Book of Healing by Gary NullIn Healthy Woman, Healthy Life Gary Null updates and expands his 2009 compendium to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners...
2016 / 12 / 21
$34.95

£28.88
€33.43
Ca$47.50
Au$47.25
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The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

William Smith & David Kirschen & Michael Volkmar

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility by William Smith & David Kirschen & Michael VolkmarBETTER PERFORMANCE, BETTER RESULTS
2016 / 12 / 20
$9.99

£8.25
€9.55
Ca$13.58
Au$13.51
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Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience

Daniel Blum

Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience by Daniel BlumThe Center for Disease Control considers insufficient sleep a national public health epidemic
2016 / 12 / 20
$12.99

£10.73
€12.42
Ca$17.66
Au$17.56
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Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out

Wendy Rowe

Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out by Wendy RoweCare for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe

2016 / 12 / 20
$30.00

£24.79
€28.69
Ca$40.77
Au$40.56
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

David Zinczenko & Stephen Perrine

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen PerrineLose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America
2016 / 12 / 20
$21.00

£17.35
€20.09
Ca$28.54
Au$28.39
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The Case Against Sugar

Gary Taubes

The Case Against Sugar by Gary TaubesFrom the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans'...

2016 / 12 / 20
$26.95

£22.27
€25.78
Ca$36.63
Au$36.44
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If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body

James Hamblin

If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body by James Hamblin"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book."
2016 / 12 / 20
$26.95

£22.27
€25.78
Ca$36.63
Au$36.44
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About

Monica Reinagel

Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About by Monica Reinagel

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?

Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy,...

2016 / 12 / 20
$2.54

£2.10
€2.43
Ca$3.45
Au$3.43
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01/22/2017
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