Bodybuilding & Weight Training in Sports & Recreation

Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This ebook will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and ‘canned’ workout routines, Pure Physique was designed with the individual in mind. With this ebook, you will finally be able obtain the leaner, more muscular body you’ve always wanted.

Unlike most books in the exercise and nutrition market, this ebook addresses how to account for differences...