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Stephanie Brown products

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Speed: Facing Our Addiction to Fast and Faster - And Overcoming OurFear of Slowing Down

Stephanie Brown

Speed: Facing Our Addiction to Fast and Faster - And Overcoming OurFear of Slowing Down by Stephanie BrownMORE, BETTER...


Feeling rushed, out of control, and overwhelmed?
Feeling like you can't keep up...and can't stop?
It's not just you.

From the need to be constantly connected and the changing definition of "work hours," to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage.

As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned....

2014 / 11 / 9

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Alcoholic Family in Recovery

Stephanie Brown & Virginia M. Lewis

Alcoholic Family in Recovery by Stephanie Brown & Virginia M. LewisMost treatments for alcoholism have focused on abstinence as their final goal and emphasize brief interventions with the addicted individual. But family relationships change dramatically when the alcoholic stops drinking in fact, stress, turmoil, and uncertainty are the norm. This volume details how to help families regroup after abstinence, ride out periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system. Using a compelling case-study format to illustrate the process of change, the book presents the moving personal experiences of families...
2012 / 2 / 4

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