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Stephanie Brown products

Displaying 1 to 4 (of 4 products) Pages:  1 

Product Name Author Listed- Price Actions 

Speed: Facing Our Addiction to Fast and Faster - And Overcoming OurFear of Slowing Down

Speed: Facing Our Addiction to Fast and Faster - And Overcoming OurFear of Slowing Down by Stephanie BrownMORE, BETTER...

SLOWER.

Feeling rushed, out of control, and overwhelmed?
Feeling like you can't keep up...and can't stop?
It's not just you.

From the need to be constantly connected and the changing definition of "work hours," to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage.

As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned....

Stephanie Brown9 Nov 2014$16.00

£11.12
€14.60
Ca$21.26
Au$22.59
to wish list

A Place Called Self A Companion Workbook: Women, Sobriety, and Radical Transformation

A Place Called Self A Companion Workbook: Women, Sobriety, and Radical Transformation by Stephanie BrownA Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering the real, true self. Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true selves. The process of recovery is a process of self-discovery--of finding and developing the real self, the healthy self. Stephanie Brown created A Place Called Self: A Companion Workbook to be your personal recovery guide, with instructive insights and revealing questions to help you think of yourself in...
Stephanie Brown15 Jul 2014$10.95

£7.61
€9.99
Ca$14.55
Au$15.46
to wish list

A Place Called Self: Women, Sobriety & Radical Transformation

A Place Called Self: Women, Sobriety & Radical Transformation by Stephanie BrownFor many women, newfound sobriety--with its hard-won joys and accomplishments--is often a lonely and unsatisfying experience. Here, pioneering therapist Stephanie Brown, Ph.

D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time. With personal stories and gentle guidance, Brown helps readers unravel painful truths and confusing feelings in the process of creating a new, true sense of self.

EXCERPT: "Recovery is not a move from bad to good, but from false to real. This is the transformation. The point...

Stephanie Brown15 May 2014$14.95

£10.39
€13.64
Ca$19.86
Au$21.11
to wish list

Alcoholic Family in Recovery

Alcoholic Family in Recovery by Stephanie Brown & Virginia M. LewisMost treatments for alcoholism have focused on abstinence as their final goal and emphasize brief interventions with the addicted individual. But family relationships change dramatically when the alcoholic stops drinking in fact, stress, turmoil, and uncertainty are the norm. This volume details how to help families regroup after abstinence, ride out periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system. Using a compelling case-study format to illustrate the process of change, the book presents the moving personal experiences of families...
Stephanie Brown &
Virginia M. Lewis
4 Feb 2012$40.00

£27.80
€36.50
Ca$53.14
Au$56.48
to wish list
Displaying 1 to 4 (of 4 products) Pages:  1 
05/28/2016
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