Home GymnasticsProfessor Hoffmann
This book teaches exercises with dumb-bells, pulley-weights and elastic strings. You also get a good introduction into the theory of exercising, the body and its muscles. And it also has a chapter on obesity, which couldn't be more timely.
Published 1899 by George Routledge and Sons; 63 illustrations; 199 pages.
2005 / 9 / 4
to wish list